Looking after yourself this winter
Looking after yourself this winter
Winter can be a tough time to stay healthy. During this season, you can increase your chances of remaining well by following these tips.
Take control of your High Blood Pressure
High blood pressure, also called hypertension, is blood pressure that is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure measured consistently above normal may result in a diagnosis of high blood pressure or hypertension.
What you need to know about the COVID-19 vaccination roll out in Qld
The COVID-19 vaccine rollout will happen in stages and eligible people can now book to receive a jab. Queensland Health’s vaccine strategy is guided by the COVID-19 vaccine National roll-out strategy. The rollout in Queensland aims to protect the community and maintain a robust health system. Every Queenslander who wants to be vaccinated will have that opportunity, however, some patience may be required.
COVID and Australia’s Mental Health
COVID-19, the bushfires and floods have impacted us all – and many people have felt it affect their mental health and wellbeing.