What triggers asthma symptoms, and how to manage them in adults and children
Over the years, you develop an instinct about asthma, learning to tell when you or your child is struggling a little more…
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Flu symptoms and recovery: what to know during flu season
You wake up feeling a little off. Perhaps you went to bed with a scratchy throat or a mild headache. By lunchtime,…
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Trauma, stress and sleep: when symptoms may point to PTSD
You’re functioning. Mostly. You’re still getting through work, meeting deadlines, getting the kids where they need to be and doing what’s expected…
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Heart health checks: what to know and when to book one
Most people who are living with elevated cardiovascular risk have no idea. You may feel fine (mostly!), and you assume that feeling…
